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W - Wellness ...
Wellness vs. Illness
It’s no coincidence that wellness begins with ‘we’ but illness with ‘I’.
We all like to feel we belong – it is an essential ingredient of our human nature – and being part of a community helps us on an emotional, mental, spiritual and ultimately, physical level.
It is irrelevant whether you are a member of a sports team, neighbourhood project, volunteer group, political party or online community, what matters is that you actively connect, share and enjoy the sense of togetherness.
“The things that we share in our world are far more valuable than those which divide us.” Donald Williams
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About the author
Name: Rachel Willis
Email .(JavaScript must be enabled to view this email address)
Website: http://www.rachel-willis.co.uk
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